The Power of Play: How Intentional Fun Builds Stronger Families and Teams From a parent’s use of funny faces to the intricate, architectural practice of Jenga stacking (which- fun fact- can also double as an education in controlled demolition depending on your skill...
Why Your Energy Matters More Than Ever as a Dad
What if I told you “balance” is a myth? Yes, intense kickoff, but I promise this is going to be crucial. So much of the language used in passing to discuss the mixture of fatherhood and professional life revolves around this concept of balance- a perfect split...
Decision Fatigue: The Choose-Your-Own-Adventure of a Professional Dad
Every choice drains energy—discover how to make decisions that empower your life and family 7:00 a.m: The ring of the “Radar” alarm signal- courtesy of Apple- echoes on the nightstand. Do you… Hit the snooze button. Start the day. You chose B. Up and at ‘em!...
Pride and Fall: Michael’s Journey from Burnout to Benevolence
Meet Michael, a corporate lawyer with a reputation for excellence. Known for his sharp legal mind and meticulous attention to detail, Michael is the go-to person for high-stakes cases. He thrives in a world of deadlines, negotiations, and complex problem-solving. Yet,...
Professional Fathers: How to create Autonomy, Mastery, & Purpose
Meet Mark, a top HR manager in higher education. Known for his strategic mind and people-first leadership, Mark is the go-to person for resolving complex workplace challenges. He manages recruitment pipelines, designs professional development programs, and ensures...
Managing Decision Fatigue: Empowering Work and Family Life for Educators
https://www.youtube.com/watch?v=OPusaEehCmQ Meet David, a dedicated high school principal who thrives on inspiring students and empowering his staff. Yet, behind his professional success lies a personal struggle: decision fatigue for educators. Day after day, David...
Core Energy Coaching: Unlock Your Leadership Potential and Transform Your Journey
Every leader is on a quest At some point, you felt a pull to step into leadership, to build something meaningful, to make an impact. But along the way, you may have encountered obstacles—uncertainty, overwhelm, and the creeping sense that you’ve lost sight of your...
How Core Energy Coaching Can Help You Conquer Your Leadership Dragons and Transform Your City
Have you ever felt like your leadership journey was a battle you couldn’t win? Imagine you're a leader in a thriving city, filled with opportunities and potential. You’ve built this city through hard work and dedication, but over time, challenges begin to rise. The...
Transition Story: Hustler out
On October 16th, 2019 I moved past “win-lose” scenarios. All it took was diving into the depths of emotions that anchored me to my victim and conflict-type energy: I was a 23-year-old graduate of my bachelor's with no alignment to my imagination of what...